SoSheDares
Yoga, Adventure &
Words for the Heart
sharing a life lived with curiosity
About Shereen
Shereen has been practicing yoga since she was a child. Beginning with mindfulness practices, to meditation, to becoming a certified 500HR yoga instructor. She has taught in Thailand, Indonesia, Singapore, California, Sri Lanka, and India. She is currently sharing her studies in Dahab, Egypt, her home.
Upcoming Adventures
12 Day Journey to Egypt: Sea Adventure
Dates to be announced
A 12-day journey through Cairo, St. Catherine, and the Red Sea—made for slow adventure, meaningful movement, and a deeper connection to Egypt.
SoSheDares is a space for the stories, places, and practices that bring us closer to our roots. Through yoga, travel, and writing, I share a life lived with curiosity and invite you to make room for your own.
Hari Om Tat Sat
“She has a laughter that fills up a room and this lightness in her soul that transcends into the space she holds during her yoga, meditation and breath work practices”
Richard, South Africa, Wild Spirit Lodge
Stories from the Heart
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Must everything happen for a reason?
everything happens for a reason you’ve heard that before, haven’t you? but does it really? is it possible that life simply occurs— without cause or causation,without reason or reasoning,without promise or promising? and is this something we may come to accept,to believe,to practice? to remind ourselves there need not be a reason,that not everything must…
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The space in between my brows
The space in between my brows Where my eyebrows furl And my nose scrunches My shoulders tighten And my glutes tense My kneecaps draw in And my toes curl My teeth grit against one another Until I’m reminded Until I’m told Until my toes fall outwards My glutes soften My shoulders sink And the space…
