Practice
Yoga has travelled with me
around the world.
I’m a 500-hour certified yoga teacher based in Dahab, Egypt. My classes weave Hatha and Vinyasa movement with pranayama and meditation—made for real bodies, changing seasons, and the desire to feel more at home in yourself.
Ways to practise: group classes in Dahab, private sessions, workshops, and online practice.
Choose your practice
Explore my personalized offerings that are catered to your individual needs. Join me where you feel called to and I will guide you to where you are meant to be.
1:1 Guided Meditation (60 minutes)
A personalised, spacious session to help you meet what is present—emotionally, physically, and mentally. We’ll begin with a 15-minute check-in, then move into a guided practice shaped around your needs.
You’ll be held through a 30-minute meditation with breathwork, then given time to ground and integrate.
This is a supportive space to slow down, reconnect with your body, and make room for what you’re carrying. Come exactly as you are.
1:1 Guided Breathwork (60 minutes)
A personalised breathwork session shaped around what you need. We’ll begin with a 15-minute check-in, then create a practice that meets you where you are.
Your 30-minute guided breathwork practice is followed by a body scan and grounding meditation, helping the experience settle into the body.
We’ll close with space to return to your centre—more steady, spacious, and connected to yourself.
Yoga Classes: Group or Private (75–90 minutes)
Yoga Class Options
- Vinyasa (an energising, flowing practice)
- Hatha (a grounding practice with longer holds)
- Yin (a slower practice for stillness and release)
Vinyasa/Hatha Class Options
- Hip Opening (primarily working with opening the hips)
- Heart Opening (with a focus on backbends)
- Power (primarily working with strength, arm balances)
- Balancing (primarily working with balancing postures)
Yin Class Options
- Hip Opening (primarily working with opening the hips)
- Heart Opening (with a focus on backbends)
Cost
I am offering my personalized sessions on a sliding scale. Let’s find a cost that works for both of us, I don’t want anyone to feel discouraged based on cost.
For each new client I offer a free 15 minute phone consultation. I will cater the sessions to your needs and desires. If this interests you send me an email at soshedares.shereen@gmail.com, WhatsApp message me at +1 (925) 854-8100, or use the form below and we’ll find our perfect fit. I look forward to meeting you soon.
A peek into my teachings
Meditating at Taman Beji Griya Waterfall and Temple | Ubud, Indonesia
Teaching Vinyasa Yoga at Deejai Pai Backpackers | Pai, Thailand
